November Retreat
Helping you get to the finish line
Holistic approach to improved sustainability, healthier relationships, self-care and performance
When you get to November, there is often not much left in the tank and you need a reset.
Join us for a life changing Retreat, just 3 nights, in Saturday at 4pm, out Tuesday at 10am.
Don’t forget daylight saving will be in place. So, you’ll be home ready to start your day earlier than you thought.
Dates:
14 November | Check in from 4pm
15 November | Retreat
16 November | Retreat
17 November | Retreat concludes, Depart 10am
Retreat Programme
Saturday
Welcome dinner
Sunday
Explore the property with a guided walk & tour
Breakfast
Morning sessions - Purposeful intentions | High performance without burnout focusing on your nervous system, sleep, stress & recovery | Moving through change, impostor syndrome & reflection
Lunch
Afternoon session - Building & growing resilience
Massage treatments & connection
Dinner
Monday
Morning sessions - Stretch immersion
Breakfast
Session 1 - Breathwork & movement, contrasts therapy & Guided meditation
Lunch
Group workshop
Cooking class
Dinner
Tuesday
Breakfast
Final session - Clarity on purpose & intention & driving change, creating habits & rituals when you return home for greater sustainability & joy
10:00am Retreat concludes
Investment
Deluxe Twin (share with a colleague/friend - same villa)
$2,995 + GST
Deluxe Premier Single
$3,995 + GST
(Please note that if you are booking a Deluxe Twin | Double Room, payment must be completed for both guests to fully secure your reservation.)
Location:
Gold Coast Hinterland EcoView Retreat
Make time for you. Reconnect & Recharge.
Book Your Retreat Experience